Find a therapist in San Antonio, TX — covered by insurance

I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency. I also work with people on setting and maintaining boundaries, goal-setting, assertiveness training, communication skills, changing thoughts and behaviors and coping skills. I provide support when you are in crisis, need help with parenting skills and work with you to reduce symptoms that affect your everyday life. If you want to incorporate bible scripture or prayer, I am happy to provide this support! If requested, sessions can include walking, movement, meeting inside or outside the office.

Do you worry your child or teen is struggling with anxiety, emotional challenges, or behavior concerns at home or school? With pressures from school, social media, extracurriculars, and family expectations, children and teens today face unique challenges. Parents often feel overwhelmed or unsure how to support them. At SAPANS, our mission is clear: “Let us help you understand your child.” We work with children, teens, and families to explore challenges, build coping skills, and strengthen understanding in a knowledgeable, respectful, and inclusive environment.

I place equal importance on evidence-based practices and having an excellent therapeutic relationship with my clients. My genuine, caring approach aids in the efficacy of the science-backed treatments used in trauma, complex PTSD, anxiety, depression, and borderline personality disorder. I also treat male and female victims of sexual assault.

After listening to you and hearing your story, we design a treatment plan together. I have various approaches and will share with you which treatments will best help you meet your treatment goals, and we’ll determine a direction together. For some clients, an approach with homework keeps them engaged. Others prefer eye movement therapy because trauma is processed quickly, and you don't have to find the right words. Still, others want an inviting and comfortable place to process their feelings in a nonjudgmental environment.

I believe that my clients have wisdom within themselves. Effective therapy avoids advice-giving; it walks beside the client on their journey, allowing them to come to their truth and not the therapist’s truth.

Hello. My name is Christine Arredondo. I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling out of St. Marys University and a Bachelor of Science out of University of the Incarnate Word University. I am also Retired United States Marine Corps.

Therapy with me is real, relational, and rooted in truth.

I bring what I call a homie check-in into the space—a mix of honesty, reflection, and support where you can be called in (not called out), challenged with care, and supported as you grow into the version of yourself you’re becoming.

You’ve been holding it together for a long time.

Showing up for everyone. Pushing through. Carrying things that people don’t always see.

And at the same time... something feels off.

You’re overwhelmed, burned out, or reacting in ways that don’t fully feel like you.

That’s where our work begins.

I work with women navigating anxiety, trauma, burnout, and life transitions, especially those who are used to being “the strong one.” Together, we make sense of your patterns, your reactions, and the parts of you that learned how to survive.

I have been working as an LPC since 2015. I was fully licensed in 2018 and have been working with individuals since then. I really enjoy working with pre-teens, teens and adults who struggle with anxiety, depression, diagnosed or undiagnosed ADHD, and those experiencing change or transitions in life. My master's degree is in clinical psychology. I am certified through Texas Tech in applied behavioral analysis.

I’m passionate about creating a space where you can truly be yourself — seen, heard, and understood. My goal is to offer a warm, supportive environment where you don’t have to hold it all together, and where healing can begin through genuine connection.

I specialize in working with individuals and couples, particularly within the BIPOC and LGBTQIA+ communities. I understand how identity, culture, and systemic challenges can shape our experiences and relationships. My work is grounded in empathy, curiosity, and respect for your story.

Cuéntame tu historia!

I’m a Licensed Professional Counselor passionate about helping children, teens, adults, and families heal and grow. My approach integrates trauma-informed and evidence-based methods, including EMDR, TF-CBT, and parent-child work to strengthen relationships and promote resilience. At Bending Willows Wellness, we believe in the power of flexibility and perseverance—helping clients “bend” rather than break through life’s challenges. My goal is to create a safe, compassionate space where you can explore, heal, and move toward a more fulfilling and authentic life.